Hi, I’m Judy Schwartz Haley
I've always been a journal keeper, or maybe it was the journals that helped keep me pulled together.
After a bout of stage 3 breast cancer while raising a toddler and finishing a degree, I got serious about learning how these journal practices can be so helpful for dealing with trauma, rebuilding after trauma, and just getting through the mess of every day life.
As a cancer survivor, advocate for cancer patients, and support group leader, I was able to use these techniques to help other survivors process their experience. I've taught journaling and creative expression classes for the Young Survival Coalition, Harmony Hill Retreat Center, and Cancer Lifeline, and now I'm making these transformative classes available to you.